Follow the five simple rules and have one of the healthiest diets known to man. A heart smart diet designed to keep you around for many years to come with five simple rules you can memorize in minutes. This is a diet that works so well, you only have to be on it three days a week if you like. It works wonders without all the tiny details laid out by the most popular diets that cost hundreds of dollars. For one lousy buck you can trim down without having to think about dieting all the time. There are no long lists of foods you must eat or cannot eat. There is no calorie counting, or reading about carbohydrates or fat content. It does not get any easier than this.
You have spent way more than this at McDonalds for breakfast. You have spent way more than this at Toys R us. You will spend over five times this much to buy any diet book. This is the fastest, simplest, best way to diet without trying. You do not need a Doctors degree to keep healthy. Without thoughts of aerobics, jogging or any other exercise, a simple fast method of controlling your fuel intake is needed and desirable to the overweight person. For a dollar you can have what it takes to lose weight and become healthier.
Why spend days reading a book that is written in medical jargon that you do not understand anyway? In the end, the book has become so boring and confusing that it leaves you without any real satisfaction about dieting. I know, I have read dozens of books that taught me very little, even though I have read many that are good. What they are selling is paper, not information. This dollar diet is not an education in dieting, but it is fast, simple information all written down into five rules. You follow the rules, you win.
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